WebJul 20, 2024 · While your diet doesn’t cause acid reflux, research suggests certain foods might exacerbate GERD. These foods and beverages include: Alcoholic beverages. High acid foods, like oranges,...
Combating Acid Reflux (GERD) - Your Health Magazine
Your health care provider might be able to diagnose GERDbased on a history of your signs and symptoms and a physical examination. To confirm a diagnosis of GERD, or to check for complications, your doctor might recommend: 1. Upper endoscopy. Your doctor inserts a thin, flexible tube equipped with a light and … See more Your doctor is likely to recommend that you first try lifestyle changes and nonprescription medications. If you don't experience relief … See more Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. See more Some complementary and alternative therapies, such as ginger, chamomile and slippery elm, may be recommended to treat GERD. However, none have been proved to treat … See more Lifestyle changes may help reduce the frequency of acid reflux. Try to: 1. Maintain a healthy weight.Excess pounds put pressure on your … See more WebApr 6, 2024 · A Contributing Factor. Several factors can affect how exercise causes gastroesophageal reflux. "Vigorous," or mainly sports-related, exercise has a … reach to you meaning
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WebDec 10, 2024 · 5. Wear loose-fitting clothing. If you're prone to heartburn, tight-fitting belts and clothing that squeeze your belly may be contributing to your symptoms. 6. Adjust … WebThe American Gastroenterological Association estimates that 33% of Americans have acid reflux disease. Gastroesophogeal reflux disease (GERD) is a condition whe Combating … WebHowever, if the sphincter relaxes, food can push upward through the loosened opening and cause acid reflux. "Diet plays a major role in controlling acid reflux symptoms and is the first line of therapy used for … reach to world management