WebDo It Yourself Shapely Secrets in 7 with Greer Childers Abdonda Series Intro & Total Body Workout VHS Video Most popular Do It Yourself The Bender Ball Method of Body Sculpting VHS Video By... WebGreer Childers is notoriously famous for creating the BodyFlex weight-loss program. For over 20 years, she has been sharing her secret for weight …
Be a Loser!: Lose Inches Fast--No Diet: Greer …
Webtechniques. But Greer added an interesting breathing technique to her: exhalation, quick breathing, full exhalation and retention, and then another breath. Surprisingly, doing breathing exercises gives you a rush of adrenaline that pulls fat from under your skin. And by straining your muscles, you burn it. In the photos above, you can clearly WebJan 20, 2011 · The platinum blonde you see here is Greer Childers, the 60-ish founder of the BodyFlex workout. In the clip above, filmed in the 1990s, the perky, tanned, and … michael\u0027s automotive and performance reviews
Body Flex - Breathing - Greer Childers - YouTube
WebGreer Childers is notoriously famous for creating the BodyFlex weight-loss program. For over 20 years, she has been sharing her secret for weight-loss success. BodyFlex is unique in that it utilizes a specialized accelerated aerobic breathing technique, resistance training, and a reduced calorie meal plan that burns fat while building lean muscle. WebJan 9, 2015 · Product details Package Dimensions : 7.1 x 5.42 x 0.58 inches; 2.93 Ounces Media Format : DVD Actors : Greer Childers Studio : Savvier ASIN : B00288W9PQ Number of discs : 1 Best Sellers Rank: #275,706 in Movies & TV ( See Top 100 in Movies & TV) #216,357 in DVD Customer Reviews: 15 ratings Videos WebThe interesting thing about Greer Childers, despite numerous problems with her claim, she has been around for 20 years and is probably making a good buck from sales of her devices and programs. The following story of various Childers programs, calls from customers and the FCC, makes interesting reading. michael\u0027s back door restaurant
