WebStart IR, ER and abduction isometric strengthening exercises. Start very slowly on the IR isometrics. Start Supine Active Forward Elevation (SAFE) exercises. Start Functional Internal Rotation using a towel or belt to pull the operative arm up behind the back. DC sling at 6 weeks; 8 – 12 Weeks. Should strive for FROM at this point. WebPosition of Patient: Patient is sitting or standing with arm relaxed at side. Performance: Instruct the patient to reach one arm over the shoulder and one arm behind the back, attempting to touch their hands together. Repeat the motion on the other side to compare overall flexibility and range of motion. How to Interpret Apley Scratch Test

Shoulder Internal/External Rotation Mobility Exercises …

WebThe hand-behind-back method is the accepted technique to evaluate shoulder internal rotation, is highly popular, and is endorsed by the American Academy of Orthopaedic … WebMay 1, 2006 · IR is usually measured and reported as the vertebral level reached on the back by the fully extended thumb or dorsum of the hand [14]. Some studies have contested the accuracy and reliability... newtonsoft serialize to jobject

Normal Shoulder Range of Motion - Healthline

WebApr 12, 2024 · Lie on your side on the ground with arm overhead and foam roller under shoulder joint above armpit. Turn palm up to externally rotate the shoulder. Roll slightly forward and search for tenderness in the … Webo PROM & AAROM shoulder ER/IR o Distal ROM • T-towel for thoracic extension • Rhythmic stabilization IR/ER • Strengthening: o Rotator cuff strengthening below shoulder height (isometrics to isotonics) o Periscapular muscle strengthening below shoulder height, mid ranges of motion, no resistance WebThe affected arm is brought into maximal internal rotation behind the back (dorsum of patients hand against the lumbar region). Examiner controls patient's arm at the elbow … newton software careers