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WebbStay hydrated by drinking plenty of water throughout the day. Drinking water will not only help with overall health, but will also minimize any foot swelling caused by the heat. Keep blood flowing with periodic ankle flexes, toe wiggles, and calf stretches. WebbYour Foot Clinic - Price List. Private Podiatry and Chiropody Care in Sandy Bedfordshire UK A comprehensive service for all your foot care needs The Two Counties Foot Clinic ... One (Big) toe . £ 55.00. 2-3 toes. £ 80.00. 4-5 toes £ 120.00 . 6-7 toes. £ 160.00 . 8-10 toes ... Webb5 juni 2024 · You can protect your feet with these simple foot care guidelines: Inspect and wash your feet daily. Look for redness, swelling, cuts, blisters and nail problems. When washing your feet, use lukewarm water and dry gently, especially between the toes. Wear clean, dry socks and properly fitting shoes. Don't go barefoot. Trim your toenails carefully. budget blinds of chula vista \u0026 spring valley